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Isaiah 61:1

Time to Release
Heal &Grow

About Us

Release it Counseling is a Christian counseling private-practice in Suffolk, VA. Our mission is to empower others to confidently walk in their divine destiny. We do this by helping clients release the strongholds that have kept them bound to anxiety, depression & much more. Therefore, we focus on helping individuals heal & grow in their soul & Spirit from emotional bondage, trauma, pain & more. We help our clients experience freedom from the very thoughts, words & actions keeping them mentally bound and spiritually stagnated. We believe that it's through Jesus that we all experience freedom from bondage. Our therapists teach, guide & support mental wellness & growth by utilizing different Christian strategies and professional clinical counseling tools. These dedicated therapists offer a nonjudgemental, yet wise and supportive environment to help you heal and grow. Experience the release & deliverance from mental bondage & spiritual stagnation. With our flexible scheduling, we are ready to help you today!

Office Hours: 9am-4:30pm
Ages Served: 18 and up only

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1. Contact Us

2. Get Help

Our clinical director will email you to register your online portal, complete required online documents and get you scheduled for your initial appointment. All of this you complete online in the convenience of your own home.

3. Grow in Faith

You begin therapy and your journey to healing begins!

Services We Provide

  •  Christian Counseling

  • Life Coaching

  • Substance Abuse Counseling (Presently not accepting new client for SA) 

Our Specialties

  • Anxiety

  • Depression

  • Childhood abandonment

  • Family dysfunction

  • Self-esteem building

  • Couples Counseling

  • Stress

  • Relationship quarrels

  • Life transitions

  • Grief

  • Individual Substance Abuse Counseling

  • Trauma

About Us

Frequently Asked Question's

  • Q: How are sessions conducted?

    • A: Release it Counseling is a hybrid office; meaning we conduct both face to face and telehealth sessions. Ultimately, we recommend that clients selecting Release it Counseling be open to telehealth sessions, as we cannot guarantee face to face sessions for every session.​

  • Q: What insurance do you accept?

    • A: Please click on this link INSURANCES to view our accepted insurances.​

  • Q: How much are sessions for someone who doesn't have insurance?

    • A: You may view our RATES HERE. We also offer a sliding fee scale for those who meet our income requirements. ​

  • Q: What are your hours?

    • A: Our main office hours are Monday- Thursday 9a-4:30pm. But each therapist at Release it Counseling has their own therapy hours that they offer, that can be subjected to change. You may view our therapists' by clicking HERE.

  • Q: Do you see children for therapy?

    • A: Presently, due to not having an available therapist who specializes in children therapy, we currently are not accepting any children for therapy services.​

  • Q: What are some therapy modalities you use?

    • A: We use many different modalities, but our main ones are Religous Cognitive Behavioral therapy (RCBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Mindfulness and more. These modalities focuses on the mind; being aware of what you think and having more positive thinking habits. We understand how important Romans 12:2 is in every person's life when committing to changing for the better.

  • Q: What are your techniques of Christian Counseling

    • A: Prayer & Fasting, Scriptural meditation, mind renewal through postive thinking​

  • Q: How can Chrisitian counseling help me?

    • A: ​Christian counseling can assist you in bringing that unique bond of your mind (soul), body and spirit in divine alignment Christ. It's a beautiful experience to understand how ones spirit plays an important part on ones soul and body. You can experience the internal power and strength of Philippians 4:13. Many feel in disarray or out of balance, because their mind, body and spirit are out of alignment. This can be caused by trauma, pain, fear, life transitions and much more. With Christian counseling it allows you to have a foundation and secure belief and hope for a better life. Along with understanding that you are a spiritual person, you can build your discernment with listening to that inner voice and being more confident in decisions you make. It's all about being secure and loving you for the divine person that you've been created to be!

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Choose your Therapist

Finding a therapist or counselor isn't always easy, but it should never feel impossible. Release it Counseling has been blessed to have an awesome team to assist you with your needs. You can read more about our team members to find a good possible match for your needs! 

Daily Words to Empower

Are you in need of prayer? Click below to submit your prayer request for our team of therapist to begin to pray for.

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Contact Us

157 N Main St, Suffolk, VA 23434  /  Tel. 757-347-0703

Submit Online Inquiry

Is this substance abuse related?
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